Harmonizing Serenity and Concentration: Insights by James Myers from London

Story #4 – A sense of calm and focus

When I was a kid, I was obsessed with LEGO®.

It was the only gift I wanted for birthdays, for Christmas – for any celebratory occasion really.

What I really loved was the precision, attention to detail and the reward of completing the build. This brought out creative and problem solving qualities which I now value deeply. 

A couple of years ago, I was going through a really tough time professionally and I found myself drawn back to LEGO®. You can probably tell from the picture below.

LEGO® sets

It helped give me an alternative outlet from the stress and intensity of work, a sense of calm and focus. Which I now turn to whenever I feel anxious. And I have no doubt others like me do too.

James Myers, London — UK

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